Go to top. Table Of Contents hide. Peanuts, which is More Affordable? Some examples of tree nuts include: pistachios macadamia nuts pecans cashews pine nuts almonds hazelnuts If you notice, a peanut is not on the list.
Are Peanuts and Tree Nuts the Same? Every year , mothers are giving birth to more and more children with peanut allergies. It is important to know if your child has an allergy or not. It is important to do allergy tests in a controlled environment if possible.
What Kind of Nut Is a Peanut? It is a common misconception that peanuts are a nut. Even though they are not technically a tree nut, they still offer a variety of health benefits like tree nuts. It is important to take precautions because trying a new type of nut could cause an unexpected allergic reaction.
Besides, it is possible to develop new allergies to certain nuts later in life. Tree Nuts Vs. As we discussed above, tree nuts and peanuts have very similar health benefits.
They both have polyunsaturated and monounsaturated fats that reduce the risks of all kinds of diseases. Peanuts are a great source of protein, healthy fats and vitamins at a much more affordable cost. They require different conditions for their growth and also serve us different functions. To distinguish them we need to thoroughly learn the characteristics of the two. The first thing we need to know is how they grow.
The main difference between a nut and a peanut is how they grow. The nut grows on the trees while peanuts grow under the ground. For this reason, nuts are considered as fruit, and peanuts are considered as legumes , as they show respective characteristics.
Nuts are dry, indehiscent fruit. It develops from more than just a single carpel. It has a hard, woody protective cover, known as the kernel. It does not split open at the time of maturity, instead remains intact. Peanuts are also known as the groundnut and are a false fruit. They have a dehiscent nature. They have multiple seeds attached to their ovary wall. Its pericarp naturally splits open during its maturity, thus releasing the seeds.
A nut is a true fruit. According to the definition in botany, it is described as a fruit of a plant, covered by a shell. I enjoy both tree nuts and peanuts. While I knew there were differences, your article clearly illustrates what those differences are. Thank you for the information. Antonella Tromba June 21, Share Forward Facebook. Notify me of. If they carry the epinephrine, it should be nearby, not left in a locker or in the nurse's office.
Wherever your child is, caregivers should always know where the epinephrine is, have easy access to it, and know how to give the shot. Staff at your child's school should know about the allergy and have an action plan in place.
Your child's medicines should be accessible at all times. Every second counts in an allergic reaction. If your child starts having serious allergic symptoms, like swelling of the mouth or throat or difficulty breathing, give the epinephrine auto-injector right away. Also give it right away if the symptoms involve two different parts of the body, like hives with vomiting.
Then call and take your child to the emergency room. Your child needs to be under medical supervision because even if the worst seems to have passed, a second wave of serious symptoms can happen. If allergy skin testing shows that your child has a peanut or tree nut allergy, an allergist will provide guidelines on what to do.
The best way to prevent a reaction is to avoid peanuts and tree nuts. Avoiding these nuts means more than just not eating them. It also means not eating any foods that might contain tree nuts or peanuts as ingredients. The best way to be sure a food is nut-free is to read the food label. Manufacturers of foods sold in the United States must state on their labels whether the foods contain peanuts or tree nuts.
Check the ingredients list first. Although these foods might not use nut ingredients, the warnings are there to let people know they might contain traces of nuts.
That can happen through "cross-contamination," when nuts get into a food product because it is made or served in a place that uses nuts in other foods. Manufacturers are not required to list peanuts or tree nuts on the label when there might be accidental cross-contamination, but many do.
Always be cautious.
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