Check out our amazing community resources throughout the Valley! We offer a variety of family-friendly fitness, art and nutrition classes that parents and children both will enjoy. She is board certified in both adult psychiatry and child and adolescent psychiatry. The retina, which is responsible for processing intensity of light and color, does not have the ability to regenerate or be replaced if damaged. The worst of the screen light culprit is blue lights lights that appear white also typically have a large blue light component.
Blue lights are especially disruptive to your sleep because they suppress the secretion of melatonin, which is a hormone that influences the circadian rhythm. BioMed Central Public Health, 11 , Computer-related injuries [BetterHealth Channel]. Mobile phones and your health [BetterHealth Channel]. What are the health risks associated with mobile phones and their base stations? Related Articles Related Stories. Health Promotion Board Impact of Haze on health. Related Articles Related Stories More.
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Of course, you can learn many things from websites online, and electronics are super useful. However, not everyone uses them productively. For example, over the past year, students had to use computers to attend school because of the coronavirus pandemic.
Some students took online school very seriously, while others played games on their computers or talked to their friends during class. When children are taking a class online, they tend to have more distractions than in class and also are more tempted to cheat. When children are in class physically, there is less chance of distraction and cheating because a teacher literally has eyes on them. While online, kids can do a million other activities and cheat by searching for answers online resulting in bad habits.
Yes, electronics can help kids and teens a lot, but they can also cause them to harm in many ways. Next time when you are doing something on your screens that is unnecessary, think about the time you waste and the health risks of going on your electronics.
Although electronic devices definitely have some benefits, there are too many drawbacks to ignore. When schoolmates Bernie Mapili and Josh Reyes crafted their first song together in , they simply viewed their collaboration as a joke between friends.
Now, only two years later, the high school seniors have released a hit single and two EPs, featuring songs with Have you ever thought about thinking?
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